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Building a Championship Program: Vol. #2—The Off-Season (In and
Football Strength Video: Building a Championship Program: Vol. #2—The Off-Season (In and Out of the Weight Room) offers an overview of a specific format that coaches can use to enhance the level of ownership and accountability of their players... |
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| $37.95 |
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Core Training for Football DVD
Football Strength Video: Core Training for Football provides a detailed overview of how football coaches can use core training to develop the deep abdominal and lower-back musculature of their athletes. The DVD reviews how core training can not only... |
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| $37.95 |
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Developing a Running Conditioning Program for Football DVD
Football Strength Video: Developing a Running Conditioning Program for Football presents an in-depth overview of running routines that football coaches can use to train their athletes. In step-by-step detail, the DVD explains and demonstrates how... |
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| $37.95 |
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Developing Lateral Speed and Agility Football DVD
Football Strength Video: Developing Lateral Speed and Agility presents a variety of exercises and drills that are designed to improve an athlete’s lateral speed and agility. The DVD emphasizes those methods of training that have the greatest impact... |
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| $47.95 |
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Developing Linear Speed and Acceleration Football DVD
Football Strength Video: Developing Linear Speed and Acceleration presents a detailed overview of how to improve an athlete’s level of linear speed and acceleration. The DVD emphasizes those methods of training that have the greatest impact on... |
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| $37.95 |
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Explosive Movement Training Football DVD
Football Strength Video: Explosive Movement Training provides a detailed review of how coaches can employ plyometric exercises and drills to develop explosiveness in their athletes. In an easy to-understand and apply manner, one of the most... |
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| $37.95 |
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Improving Football Performance by Training the Trunk Football DV
Football Strength Video: Improving Football Performance by Training the Trunk provides a step-by-step overview of how an athlete’s on-the-field performance can be enhanced by training the trunk. In an easy-to-understand manner, the DVD presents and... |
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| $47.95 |
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Lower-Body Workout for Football DVD
Football Strength Video: Lower-Body Workout for Football presents a detailed overview of a successful strength-training program for football players. Initially, the DVD offers specific dynamic warm-ups for both individual players and groups of... |
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| $37.95 |
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Off-Season Resistance Training for Football DVD
Football Strength Video: Off-Season Resistance Training for Football details the basic elements involved in a proven periodized resistance-training program for football. Volume and intensity changes and adjustments are explained. Instructions for... |
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$37.95 $34.95 |
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Off-Season Strength and Conditioning Program for Football DVD
Football Strength Video: Off-Season Strength and Conditioning Program for Football presents an overview of the key components involved in a sound conditioning program for football. The DVD details the basic exercises that can help enhance an... |
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$37.95 $34.95 |
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Plyometric and Agility Circuits for Football DVD
Football Strength Video: Plyometric and Agility Circuits for Football presents an overview of developmental agility and plyometric exercises that can be performed in circuit fashion in an off-season conditioning program for football players. Each... |
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| $37.95 |
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Power, Agility, and Speed Training for Football DVD
Football Strength Video: Power, Agility, and Speed Training for Football presents a detailed overview of the most up-to-date fundamentals and techniques involved in developing essential motor skills for football.... |
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| $37.95 |
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The Football Coaches' Guide to Developing a Successful Risk-Mana
Football Strength Video: The Football Coaches’ Guide to Developing a Successful Risk-Management Program provides an overview of the key principles and factors involved in sound risk management. In step-by-step detail, the DVD examines the common... |
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| $37.95 |
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Total-Body Workout for Football DVD
Football Strength Video: Total-Body Workout for Football presents a comprehensive overview of a proven, strength-training program for football players. Each exercise in the workout is explained and demonstrated in detail. Featuring two separate... |
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| $57.95 |
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Total-Body Workout for the Advanced Athlete Football DVD
Football Strength Video: Total-Body Workout for the Advanced Athlete offers an overview of an all-purpose, total-body workout for athletes who want to take their training efforts to the next level. Featuring one of the most respected... |
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| $37.95 |
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Total-Body Workout for the Young Athlete Football DVD
Football Strength Video: Total-Body Workout for the Young Athlete is designed to introduce strength training to the beginning athlete. The DVD takes the athlete through a series of upper-, lower-, and total-body movements. Engaging the athlete in... |
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| $37.95 |
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Training the Lower Body for Football DVD
Football Strength Video: Training the Lower Body for Football details how to improve the on-the-field performance of football players by having them engage in a series of lower-body exercises. Because football, like most sports, is lower-body... |
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| $47.95 |
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Understanding Head Injuries Football DVD
Football Strength Video: Understanding Head Injuries provides an overview of the fact that head injuries are a significant problem in sports and details the mechanism of how such injuries occur. The DVD delineates the signs and symptoms of head... |
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| $37.95 |
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Upper-Body workout for Football DVD
Football Strength Video: Upper-Body Workout for Football provides an overview of the fundamentals and exercises involved in an effective program for developing upper-body musculature of football players. Initially, the DVD presents specific dynamic... |
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| $37.95 |
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Yoga for Football: Core Training Football DVD
Football Strength Video: Yoga for Football: Core Training provides an overview of a core body-development program that is designed to enhance an athlete’s level of core strength, flexibility, and focus. Each yoga practice is explained and... |
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| $37.95 |
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Yoga for Football: Lower-Body Training Football DVD
Football Strength Video: Yoga for Football: Lower-Body Training explains how football coaches can use yoga to train their players’ lower body to develop enhanced levels of strength and explosive power in their athletes. The DVD offers players a... |
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| $37.95 |
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Yoga for Football: Understanding the Basics Football DVD
Football Strength Video: Yoga for Football: Understanding the Basics presents an overview of the key benefits of yoga for football and reviews how yoga can help players enhance their overall levels of power and cardiovascular endurance. The DVD... |
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| $37.95 |
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Yoga for Football: Upper-Body Training Football DVD
Football Strength Video: Yoga for Football: Upper-Body Training reviews how football players can gain an edge on their opponents by developing upper-body strength and flexibility. The DVD explains and demonstrates how to strengthen the upper body... |
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| $37.95 |
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