Explosive Movement Training Football DVD

Categories

Information

Catalog » Strength Videos » Explosive Movement Training Football DVD

Explosive Movement Training Football DVD

Football Strength Video: Explosive Movement Training provides a detailed review of how coaches can employ plyometric exercises and drills to develop explosiveness in their athletes. In an easy to-understand and apply manner, one of the most successful strength and conditioning coaches in the country explains and demonstrates how to enhance the ability of athletes to move explosively. The DVD is appropriate for coaches, teams, and athletes in all sports and at all competitive levels. Among the topics covered: dynamic warm-up, building a plyometric philosophy, single and multiple jumps, horizontal and vertical plyometric movements, barrier and box jump progressions, medicine ball drills and techniques.

$37.95

Welcome!

	Thank you for visiting us at Football-Videos.com. You are joining 136 other customers securely shopping online.


	This online store is powered by WebSalesGroup.com Phone: 281.368.1616 Fax: 281-368-1630

Notifications

Notify me of updates to Explosive Movement Training Football DVD