Effective Defensive Line Practice Drills Football DVD

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Effective Defensive Line Practice Drills Football DVD

Football Defense Skills Video: Effective Defensive Line Practice Drills features a series of game-tested, practice drills that are appropriate for teams and players at all competitive levels. Designed to enhance the skills and techniques of defensive linemen, the drills address a variety of areas. Several focus on improving the use of a defensive lineman’s hands. Others work on bolstering the footwork of defensive linemen. Still others are designed to help defensive linemen defeat specific types of blocks. A number of the drills can be performed without the pads. Among the topics covered: cone drills, get-off drill, bag drills, four-point explosion drill, quick-hands drills, and quick-step drills.

$37.95

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