Core Training for Football DVD

Categories

Information

Catalog » Strength Videos » Core Training for Football DVD

Core Training for Football DVD

Football Strength Video: Core Training for Football provides a detailed overview of how football coaches can use core training to develop the deep abdominal and lower-back musculature of their athletes. The DVD reviews how core training can not only improve the physical capabilities of players, but also reduce their likelihood of being injured. In a step-by-step, easy-to-understand manner, the DVD explains and demonstrates a series of strength and rehab exercises for the core. Among the topics covered: power hover, superman, off-bench, medicine ball, one-arm military press, pile driver, gut buster, and stretching routine.

$37.95

Welcome!

	Thank you for visiting us at Football-Videos.com. You are joining 181 other customers securely shopping online.


	This online store is powered by WebSalesGroup.com Phone: 281.368.1616 Fax: 281-368-1630

Notifications

Notify me of updates to Core Training for Football DVD